Explain the concept of operant conditioning in terms of phobias.

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Explain the concept of operant conditioning in terms of phobias.



Positive and negative reinforcement encourage our behaviour. In negative reinforcement, someone avoids a situation that's unpleasant. The behaviour results in a desirable consequence, which means the behaviour will be repeated. Mowrer suggest that when we avoid a phobia, we escape the fear and anxiety that would've occurred if we remained there. The reduction of fear reinforces the avoidance behaviour and so the phobia is maintained.

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