Explain the concept of operant conditioning in terms of phobias.

Explain the concept of operant conditioning in terms of phobias.



Positive and negative reinforcement encourage our behaviour. In negative reinforcement, someone avoids a situation that's unpleasant. The behaviour results in a desirable consequence, which means the behaviour will be repeated. Mowrer suggest that when we avoid a phobia, we escape the fear and anxiety that would've occurred if we remained there. The reduction of fear reinforces the avoidance behaviour and so the phobia is maintained.

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