How can one treat constipation?

How can one treat constipation?



Eat a high-fiber diet, exercise regularly, drink plenty of water and other fluids, set aside sufficient time to allow undisturbed visits to the toilet. And don't ignore the urge to have a bowel movement. If those don't work, you can use a laxative or stool softener.

Comments

Popular posts from this blog

Examine the collapse of Han. What factors explain how this occurred? How influential in Han Dynasty on Chinese History?

Summarize effective communication strategies in organizational hierarchies, and review the role and relevance of the organizational grapevine

Examine the age-structure diagrams of Sweden and Kenya below, and answer the following questions. Compare and contrast the two age structure diagrams in terms of two population dynamics - birth rate and death rate.