Explain adolescent sleep/wake cycles.

Explain adolescent sleep/wake cycles.



People tend to become night owls during their teenage years, with their sleep/wake pattern shifting towards the evening (phase delay).
Teens need slightly more sleep (9-10 hrs) to function at their best. This suggests that the shift in sleep patterns is biological and normal.

Comments

Popular posts from this blog

Discuss the seven characteristics of useful information.

Why have accounting software packages been designed with separate transaction modules?

A laboratory assistant prepared solution of 0.8 M, 0.6 M, 0.4 M, and 0.2 M sucrose, but forgot to label them. After realizing the error, the assistant randomly labeled the flasks containing these four unknown solutions as flask A, flask B, flask C, and flask D.