Describe the consequences of consuming too much protein.

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Describe the consequences of consuming too much protein.




  1. Insufficient evidence for UL
  2. Depends on SOURCE of protein (EX: Many are high in fat)
  3. Kidney Disease (increased workload on kidneys)
  4. Bone loss (purified protein-lose Calcium in urine)
  5. Heart disease (Esp from high fat sources of protein)
  6. Cancer (Esp from high fat sources of protein such as red meat, hot dogs, pepperoni)


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