What is Ellis's ABCD Approach?

What is Ellis's ABCD Approach?




Answer: Activating event, irrational Beliefs, emotional Consequences, and Disputing irrational beliefs

Comments

Popular posts from this blog

What is JAD and how are users involved? What are advantages and disadvantages of JAD?

JAD Advantages and Disadvantages

What are the three dimensions to business problems? Give an example of each.