How much sleep does each person need?

 How much sleep does each person need?



There are no hard and fast rules about the exact amount of sleep we need. Sleep needs vary between individuals and depend on a number of factors such as age, lifestyle and genetics.

Comments

Popular posts from this blog

What is JAD and how are users involved? What are advantages and disadvantages of JAD?

JAD Advantages and Disadvantages

What are the three dimensions to business problems? Give an example of each.