How can one treat constipation?

How can one treat constipation?



Eat a high-fiber diet, exercise regularly, drink plenty of water and other fluids, set aside sufficient time to allow undisturbed visits to the toilet. And don't ignore the urge to have a bowel movement. If those don't work, you can use a laxative or stool softener.

Comments

Popular posts from this blog

What is JAD and how are users involved? What are advantages and disadvantages of JAD?

What are the three dimensions to business problems? Give an example of each.

A laboratory assistant prepared solution of 0.8 M, 0.6 M, 0.4 M, and 0.2 M sucrose, but forgot to label them. After realizing the error, the assistant randomly labeled the flasks containing these four unknown solutions as flask A, flask B, flask C, and flask D.